Deep 30
Packaged product Otros alimentos Mt Capra
Deep 30 contains 367 kcal per 100 g. A serving, 4 level tbsp, 30 g (30 g) provides about 110 kcal.
Roughly 58% of its calories come from protein, with 34% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 67% of the Daily Value for calcio, 17% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 16,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 56,7 g | 113% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 867 mg | 67% |
| Iron L | 3 mg | 17% |
| Potasio L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 34%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56,7 gin the top quarter of otros alimentos (median 7,2 g)
- Fiber3,3 gabove the median for otros alimentos (median 1,8 g)
- Sugars16,7 gin the top quarter of otros alimentos (median 3,6 g)
- Fat3,3 gbelow the median for otros alimentos (median 6,1 g)
- Sodium167 mgbelow the median for otros alimentos (median 241 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt Capra
- Barcode
- 0633924720640
- Label serving
- 4 level tbsp (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Planta Plant Protein Madagascar Vanilla Ambrosia Collective | 367 | 66,7 g | 6,7 g | 6,7 g |
| Protein powder WPI 90 True | 367 | 87,3 g | 4,3 g | 1 g |
| Italienne crémeuse Daiya | 367 | 0,67 g | 6,7 g | 40 g |
| Cocoa Balls Golden Foods | 367 | 3,3 g | 86,7 g | 1,7 g |
| 5060326064128 HSN | 367 | 76,7 g | 7,3 g | 3,3 g |
| Supreme BRIE Trader Joe’s | 367 | 16,7 g | 3,3 g | 33,3 g |
| Caramel Chaos Grenade Protein Bar | 367 | 35 g | 38,3 g | 11,7 g |
| Isolate Muscle Feast | 367 | 83,3 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deep 30?
100 g of Deep 30 has 367 kcal. Serving, 4 level tbsp, 30 g (30 g): about 110 kcal.
Is Deep 30 high in protein?
Deep 30 contains 56,7 g of protein per 100 g (113% of the 50 g Daily Value), or 17 g in serving, 4 level tbsp, 30 g (30 g). About 58% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).
How many carbs are in Deep 30?
Deep 30 has 33,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deep 30?
Deep 30 contains 3,3 g of fat per 100 g.
What vitamins and minerals does Deep 30 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (67% DV), iron (17% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deep 30?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633924720640. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.