Deep 30
Packaged product Andre fødevarer Mt Capra
Deep 30 contains 367 kcal per 100 g. A serving, 4 level tbsp, 30 g (30 g) provides about 110 kcal.
Roughly 58 % of its calories come from protein, with 34 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 67 % of the Daily Value for calcium, 17 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 56,7 g | 113 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 867 mg | 67 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 34 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56,7 gin the top quarter of andre fødevarer (median 7,2 g)
- Fiber3,3 gabove the median for andre fødevarer (median 1,8 g)
- Sugars16,7 gin the top quarter of andre fødevarer (median 3,6 g)
- Fat3,3 gbelow the median for andre fødevarer (median 6,1 g)
- Sodium167 mgbelow the median for andre fødevarer (median 241 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt Capra
- Barcode
- 0633924720640
- Label serving
- 4 level tbsp (30 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Planta Plant Protein Madagascar Vanilla Ambrosia Collective | 367 | 66,7 g | 6,7 g | 6,7 g |
| Protein powder WPI 90 True | 367 | 87,3 g | 4,3 g | 1 g |
| Bologna Lunch mate by Schneiders | 367 | 13,3 g | 30 g | 22,2 g |
| Italienne crémeuse Daiya | 367 | 0,67 g | 6,7 g | 40 g |
| Cocoa Balls Golden Foods | 367 | 3,3 g | 86,7 g | 1,7 g |
| 5060326064128 HSN | 367 | 76,7 g | 7,3 g | 3,3 g |
| Supreme BRIE Trader Joe’s | 367 | 16,7 g | 3,3 g | 33,3 g |
| Caramel Chaos Grenade Protein Bar | 367 | 35 g | 38,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deep 30?
100 g of Deep 30 has 367 kcal. Serving, 4 level tbsp, 30 g (30 g): about 110 kcal.
Is Deep 30 high in protein?
Deep 30 contains 56,7 g of protein per 100 g (113 % of the 50 g Daily Value), or 17 g in serving, 4 level tbsp, 30 g (30 g). About 58 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,2 g).
How many carbs are in Deep 30?
Deep 30 has 33,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deep 30?
Deep 30 contains 3,3 g of fat per 100 g.
What vitamins and minerals does Deep 30 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (67 % DV), jern (17 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deep 30?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633924720640. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.