Dark Red Kidney Beans
Packaged product Frijoles y legumbres DAKOTA'S PRIDE
Dark Red Kidney Beans contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 100 kcal per 100 g across 144 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 0,77 g | |
| Added sugars L | 0,77 g | 2% |
| Protein L | 5,4 g | 11% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 69,2 mg | 5% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 269 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of frijoles y legumbres (median 6,9 g)
- Fiber6,2 gbelow the median for frijoles y legumbres (median 6,2 g)
- Sugars0,77 gbelow the median for frijoles y legumbres (median 0,79 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 0,45 g)
- Sodium300 mgin the top quarter of frijoles y legumbres (median 80 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DAKOTA'S PRIDE
- Barcode
- 4099100222463
- Quantity
- 15.5 oz
- Label serving
- 0.5 cup (130 g)
- Category
- Frijoles rojos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dark Red Kidney Beans Sprouts Farmers Market | 77 | 5,4 g | 13,8 g | 0 g |
| Dark Red Kidney Beans Dakota's Pride | 77 | 5,4 g | 16,2 g | 0,39 g |
| Dark Red Kidney Beans Full Circle Organic | 77 | 6,2 g | 16,9 g | 0,39 g |
| Dark Red Kidney Beans H-E-B | 77 | 5,4 g | 13,8 g | 0 g |
| Dark Red Kidney Beans Simply Nature | 77 | 5,4 g | 14,6 g | 0 g |
| Dark Red Kidney Beans Aldi | 77 | 6,2 g | 15,4 g | 0,39 g |
| Dark Red Kidney Beans Otoe's Finest Brand | 77 | 5,4 g | 14,6 g | 0 g |
| Dark Red Kidney Beans Mother's Maid | 80 | 6,4 g | 16 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Red Kidney Beans?
100 g of Dark Red Kidney Beans has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.
How much protein is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 28% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,9 g).
How many carbs are in Dark Red Kidney Beans?
Dark Red Kidney Beans has 13,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dark Red Kidney Beans?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100222463. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.