Dark Chocolate, Winter Mint
Packaged product Dulces y postres Ghirardelli Chocolate
Dark Chocolate, Winter Mint contains 474 kcal per 100 g. A serving, 38 g, 5 pieces (38 g) provides about 180 kcal.
Roughly 52% of its calories come from carbohydrates, with 46% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26,3 g | 34% |
| Saturated fat L | 15,8 g | 79% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65,8 g | 24% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 55,3 g | |
| Protein L | 2,6 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 53 mg | 4% |
| Iron L | 3,8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 52%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber5,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars55,3 gin the top quarter of dulces y postres (median 21,2 g)
- Fat26,3 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat15,8 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghirardelli Chocolate
- Barcode
- 0747599325502
- Label serving
- 38 g (5 PIECES)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, unsweetened chocolate, high fructose corn syrup, cocoa butter, palm oil, milk fat, corn syrup, soy lecithin - an emulsifier, water, vanilla, peppermint oil, potassium sorbate, citric acid and tbhq - as preservatives, gelatin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAceite de palma
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate, Winter Mint?
100 g of Dark Chocolate, Winter Mint has 474 kcal. Serving, 38 g, 5 pieces (38 g): about 180 kcal.
How much protein is in Dark Chocolate, Winter Mint?
Dark Chocolate, Winter Mint contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 38 g, 5 pieces (38 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Dark Chocolate, Winter Mint?
Dark Chocolate, Winter Mint has 65,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 55,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate, Winter Mint?
Dark Chocolate, Winter Mint contains 26,3 g of fat per 100 g, of which 15,8 g is saturated (79% of the Daily Value).
What vitamins and minerals does Dark Chocolate, Winter Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate, Winter Mint?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747599325502. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.