Dark Chocolate Pretzel
Packaged product Dulces y postres Harmons
Dark Chocolate Pretzel contains 28 kcal per 100 g. A serving, 227 g (227 g) provides about 64 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28,3 kcal | |
| Total fat L | 1,2 g | 1% |
| Saturated fat L | 0,97 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,037 mg | 0% |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber L | 0,18 g | 0,6% |
| Total sugars L | 2,3 g | |
| Protein L | 0,39 g | 0,8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,39 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber0,18 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars2,3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat1,2 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,97 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium0,037 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0019646003764
- Quantity
- 227 g
- Label serving
- 227 g
- Category
- Dulces y postres
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DARK CHOCOLATE COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, PROCESSED WITH ALKALI), (SOY LECITHIN), NATURAL FLAVOR, WHOLE MILK POWDER, SALT], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Pretzel?
100 g of Dark Chocolate Pretzel has 28 kcal. Serving, 227 g (227 g): about 64 kcal.
How much protein is in Dark Chocolate Pretzel?
Dark Chocolate Pretzel contains 0,39 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,88 g in serving, 227 g (227 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Dark Chocolate Pretzel?
Dark Chocolate Pretzel has 4,1 g of total carbohydrates per 100 g, including 0,18 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Pretzel?
Dark Chocolate Pretzel contains 1,2 g of fat per 100 g, of which 0,97 g is saturated (5% of the Daily Value).
How much sodium is in Dark Chocolate Pretzel?
100 g contains 0,037 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019646003764. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.