Dal Tadka

Packaged product Otros alimentos Hocco

Dal Tadka contains 71 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 106 kcal.

Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
2,7 gprotein
8,3 gcarbohydrates
3 gfat
106kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70,9 kcal
Total fat L 3 g 4%
Saturated fat L 1,9 g 9%
Sodium L 200 mg 9%
Total carbohydrates L 8,3 g 3%
Dietary fiber L 0,94 g 3%
Total sugars L 0,87 g
Protein L 2,7 g 5%
Calcio L 45,2 mg3%
Iron L 2,1 mg12%
Potasio L 172 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 47%Fat: 38%71kcal / 100 g
  • Protein 15%
  • Carbohydrates 47%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potasio4%Calcio3%

Nutritional insights

  • Protein2,7 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber0,94 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0,87 gbelow the median for otros alimentos (median 3,5 g)
  • Fat3 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1,9 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium200 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hocco
Barcode
8908014757465
Label serving
1 portion (150 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pre Workout Kool-Aid Ryse 71 0 g 14,2 g 0 g
Golden Chai Kefir Table Of Plenty 71 2,8 g 7,8 g 3 g
Yoplait Yoplait 71 3 g 12,2 g 1,1 g
Cottage Light Lala 71 9,1 g 0,91 g 2,7 g
Alaska Cod Signature Portion Cannon Fish Seattle 71 16,3 g 0 g 0 g
Wild Caught Alaska Pacific Cod 49th Star 71 16,3 g 0 g 0 g
Sem lactose morango Mimosa 71 3 g 10,6 g 1,5 g
Iogurte s/ lactose morango Mimosa 71 3 g 10,6 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dal Tadka?

100 g of Dal Tadka has 71 kcal. Serving, 1 portion, 150 g (150 g): about 106 kcal.

How much protein is in Dal Tadka?

Dal Tadka contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 4,1 g in serving, 1 portion, 150 g (150 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Dal Tadka?

Dal Tadka has 8,3 g of total carbohydrates per 100 g, including 0,94 g of fiber and 0,87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dal Tadka?

Dal Tadka contains 3 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Dal Tadka contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dal Tadka?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908014757465. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.