Dal Tadka
Packaged product Andre fødevarer Hocco
Dal Tadka contains 71 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 106 kcal.
Roughly 47 % of its calories come from carbohydrates, with 38 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,9 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 0,87 g | |
| Protein L | 2,7 g | 5 % |
| Calcium L | 45,2 mg | 3 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 47 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber0,94 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars0,87 gbelow the median for andre fødevarer (median 3,5 g)
- Fat3 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat1,9 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium200 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hocco
- Barcode
- 8908014757465
- Label serving
- 1 portion (150 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dal Tadka?
100 g of Dal Tadka has 71 kcal. Serving, 1 portion, 150 g (150 g): about 106 kcal.
How much protein is in Dal Tadka?
Dal Tadka contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,1 g in serving, 1 portion, 150 g (150 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Dal Tadka?
Dal Tadka has 8,3 g of total carbohydrates per 100 g, including 0,94 g of fiber and 0,87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dal Tadka?
Dal Tadka contains 3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Dal Tadka contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dal Tadka?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908014757465. License: ODbL 1.0 (Open Food Facts). Source record dated 5. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.