Crunch Roll
Packaged product Pan y productos horneados Kroger
Crunch Roll contains 205 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 580 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 106.007% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 12,4 mg | 4% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 26,5 g | 10% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,2 g | 6% |
| Protein L | 4,2 g | 8% |
| Vitamina D L | 21.201 µg | 106.007% |
| Iron L | 1,7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,4 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars4,6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat9,5 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat3,2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium590 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110657947
- Label serving
- 1 portion (283 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Brisket Bun ICON Meals | 205 | 16,4 g | 20,9 g | 5,7 g |
| Buffalo Style Chicken Flatbread Dutch Farms | 205 | 11,5 g | 25,4 g | 5,7 g |
| SOFT ROUND ROLLS 6pk Coles | 205 | 6,5 g | 38,5 g | 2,2 g |
| Breaded cod Birds Eye | 205 | 12 g | 22 g | 7,5 g |
| Whole-grain bread בריאות ושובע | 205 | 12,8 g | 28,7 g | 1,2 g |
| King salmon california roll Raw Wegmans | 205 | 6,4 g | 27,5 g | 7,1 g |
| Super Bread Brennan's | 205 | 7,8 g | 40 g | 0,88 g |
| Loco Roll HEB | 205 | 3,9 g | 22,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch Roll?
100 g of Crunch Roll has 205 kcal. Serving, 1 portion, 283 g (283 g): about 580 kcal.
How much protein is in Crunch Roll?
Crunch Roll contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 12 g in serving, 1 portion, 283 g (283 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Crunch Roll?
Crunch Roll has 26,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch Roll?
Crunch Roll contains 9,5 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Crunch Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (106.007% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunch Roll?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110657947. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.