Crunch Roll

Packaged product Pain et produits cuits au four Kroger

Crunch Roll contains 205 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 580 kcal.

Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

100 g provides 106 007 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
4,2 gprotein
26,5 gcarbohydrates
9,5 gfat
580kcal in serving, 1 portion, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 9,5 g 12 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 12,4 mg 4 %
Sodium L 590 mg 26 %
Total carbohydrates L 26,5 g 10 %
Dietary fiber L 1,4 g 5 %
Total sugars L 4,6 g
Added sugars L 3,2 g 6 %
Protein L 4,2 g 8 %
Vitamine D L 21 201 µg106 007 %
Fer L 1,7 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 51 %Fat: 41 %205kcal / 100 g
  • Protein 8 %
  • Carbohydrates 51 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D106 007 %Fer9 %

Nutritional insights

  • Protein4,2 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Fiber1,4 gbelow the median for pain et produits cuits au four (median 2,3 g)
  • Sugars4,6 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat9,5 gabove the median for pain et produits cuits au four (median 7 g)
  • Saturated fat3,2 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium590 mgin the top quarter of pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110657947
Label serving
1 portion (283 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brisket Bun ICON Meals 205 16,4 g 20,9 g 5,7 g
Buffalo Style Chicken Flatbread Dutch Farms 205 11,5 g 25,4 g 5,7 g
SOFT ROUND ROLLS 6pk Coles 205 6,5 g 38,5 g 2,2 g
Breaded cod Birds Eye 205 12 g 22 g 7,5 g
Whole-grain bread בריאות ושובע 205 12,8 g 28,7 g 1,2 g
King salmon california roll Raw Wegmans 205 6,4 g 27,5 g 7,1 g
Super Bread Brennan's 205 7,8 g 40 g 0,88 g
Loco Roll HEB 205 3,9 g 22,6 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunch Roll?

100 g of Crunch Roll has 205 kcal. Serving, 1 portion, 283 g (283 g): about 580 kcal.

How much protein is in Crunch Roll?

Crunch Roll contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 283 g (283 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in Crunch Roll?

Crunch Roll has 26,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunch Roll?

Crunch Roll contains 9,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Crunch Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (106 007 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunch Roll?

100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110657947. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.