Super Bread

Packaged product Pan y productos horneados Brennan's

Super Bread contains 205 kcal per 100 g. A serving, 80 g (80 g) provides about 164 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Bread by Brennan's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
7,8 gprotein
40 gcarbohydrates
0,88 gfat
164kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 0,88 g 1%
Saturated fat L 0,25 g 1%
Sodium L 443 mg 19%
Total carbohydrates L 40 g 15%
Dietary fiber L 4,3 g 15%
Total sugars L 2,9 g
Protein L 7,8 g 16%
Calcio L 188 mg14%
Iron L 3,3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%205kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcio14%

Nutritional insights

  • Protein7,8 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber4,3 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars2,9 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat0,88 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0,25 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium443 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brennan's
Barcode
5011059002414
Label serving
80 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Bread?

100 g of Super Bread has 205 kcal. Serving, 80 g (80 g): about 164 kcal.

How much protein is in Super Bread?

Super Bread contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 6,2 g in serving, 80 g (80 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Super Bread?

Super Bread has 40 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Bread?

Super Bread contains 0,88 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).

What vitamins and minerals does Super Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super Bread?

100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5011059002414. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.