Crispbread

Packaged product Pan y productos horneados Schar

Crispbread contains 393 kcal per 100 g. A serving, 2 pieces, 14 g (14 g) provides about 55 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crispbread by Schar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
7,1 gprotein
85,7 gcarbohydrates
0 gfat
55kcal in serving, 2 pieces, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 536 mg 23%
Total carbohydrates L 85,7 g 31%
Dietary fiber L 3,6 g 13%
Total sugars L 7,1 g
Added sugars L 7,1 g 14%
Protein L 7,1 g 14%
Vitamina D L 0 µg0%
Niacin (B3) L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 0 mg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%393kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D0%Niacin (B3)0%Calcio0%Iron0%Potasio0%Iodine0%

Nutritional insights

  • Protein7,1 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars7,1 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat0 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium536 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal393 kcal
Protein 7,1 g7,1 g
Carbohydrates 85,7 g85,7 g
Fat 0 g0 g
Fiber 0 g3,6 g
Sugars 7,1 g7,1 g
Sodium 536 mg536 mg

Product details

Brand
Schar
Barcode
0046296226090
Quantity
28 g
Label serving
2 pieces (14 g)
Category
Pan y productos horneados
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RICE FLOUR, CORN FLOUR, SUGAR, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceAzúcarSalt

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Salami, Cheese & Crackers SNACKERS MARKET 393 22,2 g 17,4 g 26 g
Lemon Poppy Seed Muffins Publix 393 5,4 g 46,4 g 20,5 g
Cherry Bakewell Muffin Morrisons The Best 393 3,6 g 58,9 g 15,7 g
Artisan Rosemary Crackers Roots & Branches 393 7,1 g 57,1 g 14,3 g
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Cracker Barrel Black Ribbon Slices Cracker Barrel 393 21,4 g 3,6 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispbread?

100 g of Crispbread has 393 kcal. Serving, 2 pieces, 14 g (14 g): about 55 kcal.

How much protein is in Crispbread?

Crispbread contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 14 g (14 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Crispbread?

Crispbread has 85,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Crispbread?

Crispbread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Crispbread?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2656088. License: CC0 1.0 (U.S. public domain). Source record dated 8 de agosto de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0046296226090. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.