Crisp Broad Bean
Packaged product Frijoles y legumbres Nice Choice
Crisp Broad Bean contains 500 kcal per 100 g. A serving, 17 pieces, 30 g (30 g) provides about 150 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 357 kcal per 100 g across 19 products.
100 g provides 13% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 8,3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 46,7 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,3 g | 47% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 46,7 mg | 4% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 593 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gbelow the median for frijoles y legumbres (median 25,6 g)
- Fiber10 gbelow the median for frijoles y legumbres (median 13,2 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 4,9 g)
- Fat23,3 gin the top quarter of frijoles y legumbres (median 3 g)
- Saturated fat8,3 gin the top quarter of frijoles y legumbres (median 0,3 g)
- Sodium467 mgin the top quarter of frijoles y legumbres (median 12 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice Choice
- Barcode
- 4711202223550
- Quantity
- 160 g
- Label serving
- 17 pieces (30 g)
- Category
- Granos secos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bredbønner (75%), palmeolie, salt, chili pulver (2%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaSalt
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|---|---|---|---|---|
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| Bada Bean Bada Boom Sea Salt Bada Bean Bada Boom | 423 | 23,1 g | 61,5 g | 13,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp Broad Bean?
100 g of Crisp Broad Bean has 500 kcal. Serving, 17 pieces, 30 g (30 g): about 150 kcal.
Is Crisp Broad Bean high in protein?
Crisp Broad Bean contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 17 pieces, 30 g (30 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 25,6 g).
How many carbs are in Crisp Broad Bean?
Crisp Broad Bean has 46,7 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp Broad Bean?
Crisp Broad Bean contains 23,3 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Crisp Broad Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crisp Broad Bean?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4711202223550. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.