Cream
Packaged product Dairy and Eggs Corn
Cream contains 146 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 3,1 g | 15% |
| Cholesterol L | 15,4 mg | 5% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0,77 g | 3% |
| Total sugars L | 6,2 g | |
| Protein L | 3,1 g | 6% |
| Vitamina D L | 0,077 µg | 0,4% |
| Calcio L | 30,8 mg | 2% |
| Iron L | 0,15 mg | 0,9% |
| Potasio L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0,77 gabove the median for dairy and eggs (median 0,59 g)
- Sugars6,2 gabove the median for dairy and eggs (median 3,8 g)
- Fat6,9 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat3,1 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium285 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corn
- Barcode
- 0269430004839
- Label serving
- 1 portion (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & spinach, egg bites Life Cuisine | 146 | 11,5 g | 9,2 g | 6,9 g |
| Macaroni Cheese Tomorrow's Meals | 146 | 8,6 g | 12,2 g | 6,8 g |
| Golden Veggie Medley Rice Veetee | 146 | 3,8 g | 28,8 g | 2 g |
| Indian Butter Chicken With Pilau Rice Donnybrook Fair | 146 | 6,7 g | 15 g | 6,3 g |
| Peru Peri Butterflied Chicken Rangitikei | 146 | 16,6 g | 1,8 g | 8 g |
| Blueberry Yogurt Parfait City Point Market | 146 | 6,6 g | 24,7 g | 2,5 g |
| Roasted Butternut & Almond Grains NUTRIENT DENSE M&S FOOD | 146 | 5,6 g | 13,6 g | 6,8 g |
| Mozzarella Cheese Fish Ball Ho Lee Fish Ball | 146 | 11,9 g | 13,4 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream?
100 g of Cream has 146 kcal. Serving, 1 portion, 130 g (130 g): about 190 kcal.
How much protein is in Cream?
Cream contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 130 g (130 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Cream?
Cream has 20 g of total carbohydrates per 100 g, including 0,77 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream?
Cream contains 6,9 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
How much sodium is in Cream?
100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269430004839. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.