Cranberry Walnut Multigrain Loaf
Packaged product Nueces y semillas Private Selection
Cranberry Walnut Multigrain Loaf contains 196 kcal per 100 g. A serving, 0.125 loaf, 56 g (56 g) provides about 110 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 35,7 g | 13% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 1,8 g | |
| Protein L | 7,1 g | 14% |
| Calcio L | 17,9 mg | 1% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber3,6 gbelow the median for nueces y semillas (median 6 g)
- Sugars1,8 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat3,6 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Sodium375 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 00988483
- Label serving
- 0.125 loaf (56 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Shake Mango Coconut Flavoured MY MUSCLE CHEF | 196 | 35 g | 8 g | 2,4 g |
| Coconut Jasmine Rice Great Value | 196 | 2,8 g | 37,2 g | 3,2 g |
| Wang Roasted Chestnut Wang korea | 196 | 4 g | 40 g | 2,5 g |
| Fluid energy gel kola nut and lemon - Pure - Pure Pure | 196 | 0 g | 48,2 g | 0 g |
| Cranberry walnut loaf Private Selection | 196 | 7,1 g | 35,7 g | 3,6 g |
| Multi-seed Sourdough Loaf Heaven Gluten-free Bakery | 196 | 5,4 g | 35,7 g | 4,5 g |
| Protein Donut and Glaze Mix ProDough | 196 | 39,3 g | 17,9 g | 1,8 g |
| Cranberry walnut batard Simple Truth | 196 | 7,1 g | 35,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Walnut Multigrain Loaf?
100 g of Cranberry Walnut Multigrain Loaf has 196 kcal. Serving, 0.125 loaf, 56 g (56 g): about 110 kcal.
How much protein is in Cranberry Walnut Multigrain Loaf?
Cranberry Walnut Multigrain Loaf contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 0.125 loaf, 56 g (56 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Cranberry Walnut Multigrain Loaf?
Cranberry Walnut Multigrain Loaf has 35,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Walnut Multigrain Loaf?
Cranberry Walnut Multigrain Loaf contains 3,6 g of fat per 100 g.
What vitamins and minerals does Cranberry Walnut Multigrain Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry Walnut Multigrain Loaf?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00988483. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.