Cranberry Nut & Seed Trail Mix
Packaged product Nueces y semillas Nice!
Cranberry Nut & Seed Trail Mix contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 33,3 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,7 gabove the median for nueces y semillas (median 6 g)
- Sugars33,3 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat26,7 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat3,3 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium350 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice!
- Barcode
- 0195602301904
- Label serving
- 0.25 cup (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries cranberries & nuts Ferris Nut Co. | 467 | 10 g | 50 g | 30 g |
| Chewy-Nutty Salted Caramel Nut Bar Love Good Fats | 467 | 20 g | 37,8 g | 33,3 g |
| Roasted Baru Seeds Natural Traditions | 467 | 26,7 g | 30 g | 36,7 g |
| Churro Donut Bites Jacksons | 467 | 5 g | 48,3 g | 28,3 g |
| Nutsterz Weekend Mix Nutsterz | 467 | 13,3 g | 50 g | 26,7 g |
| Choc Hazelnut Creme Wafers Redondo | 467 | 3,6 g | 74,8 g | 17,2 g |
| Trial mix(Cashew/Cranberry/Walnut w/Almond & Pumpkin Seeds Kind | 467 | 20 g | 40 g | 36,7 g |
| Nut & Tropical Fruit Delight Woolworths | 467 | 11 g | 43 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Nut & Seed Trail Mix?
100 g of Cranberry Nut & Seed Trail Mix has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.
Is Cranberry Nut & Seed Trail Mix high in protein?
Cranberry Nut & Seed Trail Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 8% of its calories come from protein.
How many carbs are in Cranberry Nut & Seed Trail Mix?
Cranberry Nut & Seed Trail Mix has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Nut & Seed Trail Mix?
Cranberry Nut & Seed Trail Mix contains 26,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Cranberry Nut & Seed Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry Nut & Seed Trail Mix?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195602301904. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.