Cranberry Nut & Seed Trail Mix
Packaged product Nødder og frø Nice!
Cranberry Nut & Seed Trail Mix contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 533 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,7 gabove the median for nødder og frø (median 6 g)
- Sugars33,3 gin the top quarter of nødder og frø (median 7,1 g)
- Fat26,7 gabove the median for nødder og frø (median 23,3 g)
- Saturated fat3,3 gbelow the median for nødder og frø (median 5,3 g)
- Sodium350 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice!
- Barcode
- 0195602301904
- Label serving
- 0.25 cup (30 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries cranberries & nuts Ferris Nut Co. | 467 | 10 g | 50 g | 30 g |
| Chewy-Nutty Salted Caramel Nut Bar Love Good Fats | 467 | 20 g | 37,8 g | 33,3 g |
| Roasted Baru Seeds Natural Traditions | 467 | 26,7 g | 30 g | 36,7 g |
| Churro Donut Bites Jacksons | 467 | 5 g | 48,3 g | 28,3 g |
| Nutsterz Weekend Mix Nutsterz | 467 | 13,3 g | 50 g | 26,7 g |
| Choc Hazelnut Creme Wafers Redondo | 467 | 3,6 g | 74,8 g | 17,2 g |
| Trial mix(Cashew/Cranberry/Walnut w/Almond & Pumpkin Seeds Kind | 467 | 20 g | 40 g | 36,7 g |
| Nut & Tropical Fruit Delight Woolworths | 467 | 11 g | 43 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Nut & Seed Trail Mix?
100 g of Cranberry Nut & Seed Trail Mix has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.
Is Cranberry Nut & Seed Trail Mix high in protein?
Cranberry Nut & Seed Trail Mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 8 % of its calories come from protein.
How many carbs are in Cranberry Nut & Seed Trail Mix?
Cranberry Nut & Seed Trail Mix has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Nut & Seed Trail Mix?
Cranberry Nut & Seed Trail Mix contains 26,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Cranberry Nut & Seed Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry Nut & Seed Trail Mix?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195602301904. License: ODbL 1.0 (Open Food Facts). Source record dated 24. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.