Crackers

Packaged product Pan y productos horneados Hannaford

Crackers contains 467 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 54% of the Daily Value for Folate (B9), 22% of the Daily Value for iron and 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
10 gprotein
66,7 gcarbohydrates
16,7 gfat
140kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16,7 g 21%
Saturated fat not reported
Cholesterol L 16,7 mg 6%
Sodium L 867 mg 38%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 3,3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,001 mg0,1%
Folate (B9) L 217 µg54%
Calcio L 133 mg10%
Iron L 4 mg22%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 33%467kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)54%Iron22%Calcio10%Thiamin (B1)0,1%Vitamina D0%Potasio0%

Nutritional insights

  • Protein10 gabove the median for pan y productos horneados (median 8 g)
  • Fiber3,3 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat16,7 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Sodium867 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hannaford
Barcode
0041268257638
Label serving
1 serving (30 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wheat Golden Crackers Harris Teeter 467 6,7 g 66,7 g 20 g
Multi-Grain Seasoned Wheat Crackers Sprouts 467 6,7 g 63,3 g 20 g
Original Crackers Mary's Gone Crackers 467 13,3 g 66,7 g 16,7 g
Wheat crackers H-E-B 467 6,7 g 66,7 g 20 g
Oyster Crackers Skyline Chili 467 6,7 g 73,3 g 13,3 g
Pita crackers savory garlic Wegmans 467 10 g 63,3 g 20 g
Thin Wheat Crackers Nature's Promise Organic 467 6,7 g 63,3 g 15 g
Uenodora coconut rolls Uenodora 467 6,7 g 73,3 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 467 kcal. Serving, 1 serving, 30 g (30 g): about 140 kcal.

Is Crackers high in protein?

Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Crackers?

Crackers has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers?

Crackers contains 16,7 g of fat per 100 g.

What vitamins and minerals does Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (54% DV), iron (22% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041268257638. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.