Crackers-6 Seed

Packaged product Pan y productos horneados

Crackers-6 Seed contains 567 kcal per 100 g.

Roughly 66% of its calories come from fat, with 25% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.

100 g provides 33% of the Daily Value for iron and 23% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crackers-6 Seed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
13,3 gprotein
36,7 gcarbohydrates
43,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 43,3 g 56%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 450 mg 20%
Total carbohydrates L 36,7 g 13%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 13,3 g 27%
Calcio L 300 mg23%
Iron L 6 mg33%
Potasio L 433 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 25%Fat: 66%567kcal / 100 g
  • Protein 9%
  • Carbohydrates 25%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Calcio23%Potasio9%

Nutritional insights

  • Protein13,3 gin the top quarter of pan y productos horneados (median 10 g)
  • Fiber10 gin the top quarter of pan y productos horneados (median 3,4 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,2 g)
  • Fat43,3 gin the top quarter of pan y productos horneados (median 16,7 g)
  • Saturated fat5 gabove the median for pan y productos horneados (median 2,9 g)
  • Sodium450 mgin the lowest quarter of pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 13,3 g13,3 g
Carbohydrates 33,3 g36,7 g
Fat 46,7 g43,3 g
Fiber 10 g10 g
Sugars 0 g0 g
Sodium 300 mg450 mg

Product details

Barcode
0619988999512
Quantity
5 oz
Category
Crackers (Appetizers)
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheddar almong flour crackers Savoritz 567 23,3 g 20 g 43,3 g
Everything Almond Flour Crackers Savoritz 567 23,3 g 20 g 43,3 g
Vegan Cheddar Flavor Crackers 365 Whole Foods Market 567 10 g 43,3 g 40 g
แครกเกอร์หน้าทุเรียนทอด ชายน้อย 567 3,3 g 40 g 43,3 g
Crackers cu seminte MAXX Keta 567 17 g 22,5 g 42,5 g
Super seed & grain Crackers Carman's 568 16,5 g 8,4 g 38,3 g
Cuquitos Hacendado 566 5,9 g 52 g 37 g
Snack Hema 566 12,7 g 43 g 37,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers-6 Seed?

100 g of Crackers-6 Seed has 567 kcal.

Is Crackers-6 Seed high in protein?

Crackers-6 Seed contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).

How many carbs are in Crackers-6 Seed?

Crackers-6 Seed has 36,7 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Crackers-6 Seed?

Crackers-6 Seed contains 43,3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Crackers-6 Seed contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcio (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers-6 Seed?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2387319. License: CC0 1.0 (U.S. public domain). Source record dated 19 de noviembre de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0619988999512. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.