Crackers-6 Seed
Packaged product Brot und Backwaren
Crackers-6 Seed contains 567 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 25 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 33 % of the Daily Value for Eisen and 23 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 300 mg | 23 % |
| Eisen L | 6 mg | 33 % |
| Kalium L | 433 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 25 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber10 gin the top quarter of Brot und Backwaren (median 3,4 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,2 g)
- Fat43,3 gin the top quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat5 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium450 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 33,3 g | 36,7 g |
| Fat | 46,7 g | 43,3 g |
| Fiber | 10 g | 10 g |
| Sugars | 0 g | 0 g |
| Sodium | 300 mg | 450 mg |
Product details
- Barcode
- 0619988999512
- Quantity
- 5 oz
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar almong flour crackers Savoritz | 567 | 23,3 g | 20 g | 43,3 g |
| Everything Almond Flour Crackers Savoritz | 567 | 23,3 g | 20 g | 43,3 g |
| Vegan Cheddar Flavor Crackers 365 Whole Foods Market | 567 | 10 g | 43,3 g | 40 g |
| แครกเกอร์หน้าทุเรียนทอด ชายน้อย | 567 | 3,3 g | 40 g | 43,3 g |
| Super seed & grain Crackers Carman's | 568 | 16,5 g | 8,4 g | 38,3 g |
| Cuquitos Hacendado | 566 | 5,9 g | 52 g | 37 g |
| Life Crackers Almond protein flatbread Lifefood | 566 | 24 g | 7 g | 45 g |
| Life crackers carrot Lifefood | 569 | 20 g | 15 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers-6 Seed?
100 g of Crackers-6 Seed has 567 kcal.
Is Crackers-6 Seed high in protein?
Crackers-6 Seed contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Crackers-6 Seed?
Crackers-6 Seed has 36,7 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in Crackers-6 Seed?
Crackers-6 Seed contains 43,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Crackers-6 Seed contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV) and Calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers-6 Seed?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387319. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
- Open Food Facts, record 0619988999512. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.