Crab
Packaged product Pesca y mariscos More Please
Crab contains 71 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 60 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 1.306% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,6 g | 35% |
| Calcio L | 176 mg | 14% |
| Iron L | 235 mg | 1.306% |
| Potasio L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat0 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Sodium176 mgbelow the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal24,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- More Please
- Barcode
- 0810032770075
- Quantity
- 8 oz
- Label serving
- 1 portion (85 g)
- Category
- Pesca y mariscos
Ingredients
0% (r) blue swimming crab meat, 1% sodium acid pyrophosphate t (sapp added to retain color) te, 30% contains: crustacean 7% shellfish (crab) 0% (portunus pelagicus) caution: may contain shells 0%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Shrimp Great American seafood Imports | 71 | 15,3 g | 0 g | 0 g |
| Wild Caught Snow Crab Clusters Specialty Selected | 71 | 15,3 g | 0 g | 0,59 g |
| Cooked Shrimp - Colossal First Street | 71 | 15,3 g | 0 g | 0 g |
| Fish Balls Bobo | 71 | 9,4 g | 8,2 g | 0 g |
| Cooked Shrimp Best Yet | 71 | 15,3 g | 0 g | 0 g |
| Langostino Lobster Tails Wild Caught | 71 | 17,6 g | 0 g | 0 g |
| Special Crabmeat More Please | 71 | 17,6 g | 0 g | 0 g |
| Seafood Mix Marinara 7 Mares | 71 | 11,8 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab?
100 g of Crab has 71 kcal. Serving, 1 portion, 85 g (85 g): about 60 kcal.
Is Crab high in protein?
Crab contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 1 portion, 85 g (85 g). About 100% of its calories come from protein.
How many carbs are in Crab?
Crab has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab?
Crab contains 0 g of fat per 100 g.
What vitamins and minerals does Crab contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.306% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crab?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810032770075. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.