Crab
Packaged product Fisk og skaldyr More Please
Crab contains 71 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 60 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 1.306 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,6 g | 35 % |
| Calcium L | 176 mg | 14 % |
| Jern L | 235 mg | 1.306 % |
| Kalium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat0 gin the lowest quarter of fisk og skaldyr (median 7,2 g)
- Sodium176 mgbelow the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal24,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- More Please
- Barcode
- 0810032770075
- Quantity
- 8 oz
- Label serving
- 1 portion (85 g)
- Category
- Fisk og skaldyr
Ingredients
0% (r) blue swimming crab meat, 1% sodium acid pyrophosphate t (sapp added to retain color) te, 30% contains: crustacean 7% shellfish (crab) 0% (portunus pelagicus) caution: may contain shells 0%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Shrimp Great American seafood Imports | 71 | 15,3 g | 0 g | 0 g |
| Wild Caught Snow Crab Clusters Specialty Selected | 71 | 15,3 g | 0 g | 0,59 g |
| Cooked Shrimp - Colossal First Street | 71 | 15,3 g | 0 g | 0 g |
| Fish Balls Bobo | 71 | 9,4 g | 8,2 g | 0 g |
| Cooked Shrimp Best Yet | 71 | 15,3 g | 0 g | 0 g |
| Langostino Lobster Tails Wild Caught | 71 | 17,6 g | 0 g | 0 g |
| Special Crabmeat More Please | 71 | 17,6 g | 0 g | 0 g |
| Seafood Mix Marinara 7 Mares | 71 | 11,8 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crab?
100 g of Crab has 71 kcal. Serving, 1 portion, 85 g (85 g): about 60 kcal.
Is Crab high in protein?
Crab contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 85 g (85 g). About 100 % of its calories come from protein.
How many carbs are in Crab?
Crab has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crab?
Crab contains 0 g of fat per 100 g.
What vitamins and minerals does Crab contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (1.306 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crab?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810032770075. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.