Country Corn Chowder
Packaged product Sopas y salsas Bountiful Pantry
Country Corn Chowder contains 367 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 70 kcal per 100 g across 1.842 products.
100 g provides 167% of the Daily Value for Vitamina A, 44% of the Daily Value for Vitamina C and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 13,3 g | |
| Protein L | 10 g | 20% |
| Vitamina A L | 1.500 µg | 167% |
| Vitamina C L | 40 mg | 44% |
| Calcio L | 67 mg | 5% |
| Iron L | 2,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sopas y salsas (median 2,9 g)
- Fiber10 gin the top quarter of sopas y salsas (median 1,1 g)
- Sugars13,3 gin the top quarter of sopas y salsas (median 2 g)
- Fat1,7 gbelow the median for sopas y salsas (median 1,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,42 g)
- Sodium117 mgin the lowest quarter of sopas y salsas (median 306 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 5.000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 10 g | 10 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 117 mg | 117 mg |
Product details
- Brand
- Bountiful Pantry
- Barcode
- 0655516151663
- Label serving
- 0.333 cup (30 g)
- Category
- Sopas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Freeze dried corn, potato cubes, potato flakes, red & green bell peppers, onions, celery, carrots, chives, tarragon, parsley, chervil, bay leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country Corn Chowder?
100 g of Country Corn Chowder has 367 kcal. Serving, 0.333 cup, 30 g (30 g): about 110 kcal.
Is Country Corn Chowder high in protein?
Country Corn Chowder contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 30 g (30 g). About 11% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,9 g).
How many carbs are in Country Corn Chowder?
Country Corn Chowder has 80 g of total carbohydrates per 100 g, including 10 g of fiber and 13,3 g of sugars.
How much fat is in Country Corn Chowder?
Country Corn Chowder contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Country Corn Chowder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (167% DV), Vitamina C (44% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country Corn Chowder?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894452. License: CC0 1.0 (U.S. public domain). Source record dated 8 de diciembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0655516151663. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.