Cottage Doubles, Mango
Packaged product Frutas Knudsen
Cottage Doubles, Mango contains 91 kcal per 100 g. A serving, 110 g, 1 container (110 g) provides about 100 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 15% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,1 g | |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 137 µg | 15% |
| Vitamina C L | 3,3 mg | 4% |
| Calcio L | 91 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 56%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the top quarter of frutas (median 0,71 g)
- Fiber0 gin the lowest quarter of frutas (median 1,5 g)
- Sugars9,1 gbelow the median for frutas (median 11,9 g)
- Fat1,4 gabove the median for frutas (median 0,12 g)
- Saturated fat0,91 gabove the median for frutas (median 0,028 g)
- Sodium264 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 36 IU |
|---|
Other components (1)
| Vitamina A, UI L | 455 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 91 kcal | 91 kcal |
| Protein | 6,4 g | 6,4 g |
| Carbohydrates | 11,8 g | 11,8 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 268 mg | 264 mg |
Product details
Ingredients
Lowfat cottage cheese (cultured pasteurized grade a skim milk, milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, potassium sorbate to preserve freshness, xanthan gum, guar gum, natural flavor, vitamin a palmitat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt fromage frais fruits Milsani | 91 | 5,3 g | 12 g | 2,3 g |
| Cottage Doubles, Pineapple Breakstone's | 91 | 6,4 g | 11,8 g | 1,4 g |
| Petit Poi’s, Cavolo Nero, Cherry Tomatoes & Courgette Deluxe | 91 | 3,7 g | 6,5 g | 4,8 g |
| Fromages frais aromatises fruits rik&rok Rik&rok | 91 | 5,4 g | 12,2 g | 2,3 g |
| Natural Banana With Vitamin C (Sitter) Gerber | 91 | 1 g | 21,2 g | 0 g |
| Gerührte Sauermilch Mango Zurück zum Ursprung | 91 | 3,3 g | 13 g | 2,8 g |
| Mousse Mango Light Condulce | 91 | 4,3 g | 14 g | 1,6 g |
| Fruit mixes AVTIVIA | 91 | 3,8 g | 12,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Doubles, Mango?
100 g of Cottage Doubles, Mango has 91 kcal. Serving, 110 g, 1 container (110 g): about 100 kcal.
How much protein is in Cottage Doubles, Mango?
Cottage Doubles, Mango contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 7 g in serving, 110 g, 1 container (110 g). About 30% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Cottage Doubles, Mango?
Cottage Doubles, Mango has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars.
How much fat is in Cottage Doubles, Mango?
Cottage Doubles, Mango contains 1,4 g of fat per 100 g, of which 0,91 g is saturated (5% of the Daily Value).
What vitamins and minerals does Cottage Doubles, Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cottage Doubles, Mango?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1514912. License: CC0 1.0 (U.S. public domain). Source record dated 17 de agosto de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0049900000260. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.