Corned Beef
Corned Beef contains 273 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 150 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9,1 g | 45% |
| Trans fat L | 0,91 g | |
| Cholesterol L | 54,5 mg | 18% |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat20 gin the top quarter of carne (median 8,6 g)
- Saturated fat9,1 gin the top quarter of carne (median 3,1 g)
- Sodium655 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese style sausage lap xuong thuong hang Kam yen jan | 273 | 15,9 g | 6,8 g | 18,2 g |
| Fully Cooked Bacon Irresistible Artisan | 273 | 18,2 g | 9,1 g | 18,2 g |
| All beef bologna Schneiders | 273 | 12,7 g | 5,5 g | 21,8 g |
| Ham Salad Giant Eagle | 273 | 10 g | 10 g | 21,8 g |
| Nitrite Free Bacon Aldi | 273 | 31,2 g | 3,3 g | 14,5 g |
| Chistorra Sausages Piggis | 273 | 16,4 g | 1,8 g | 21,8 g |
| Bacon Cheddar Slider Hannaford | 273 | 18,2 g | 0,91 g | 21,8 g |
| Hammer Gel Apple Cinnamon Hammer Nutrition | 273 | 0 g | 63,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 273 kcal. Serving, 0.25 cup, 55 g (55 g): about 150 kcal.
Is Corned Beef high in protein?
Corned Beef contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 0.25 cup, 55 g (55 g). About 31% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Corned Beef?
Corned Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 20 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0635168301142. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.