Corned Beef Harsh
Packaged product Carne Spartan
Corned Beef Harsh contains 161 kcal per 100 g. A serving, 236 g (236 g) provides about 380 kcal.
Roughly 58% of its calories come from fat, with 23% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10,2 g | 13% |
| Saturated fat L | 4,7 g | 23% |
| Trans fat L | 0,42 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 9,3 g | 3% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0,42 g | |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 8 mg | 0,6% |
| Iron L | 0,76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 23%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of carne (median 17,6 g)
- Fiber0,8 gabove the median for carne (median 0 g)
- Sugars0,42 gbelow the median for carne (median 1 g)
- Fat10,2 gabove the median for carne (median 8,6 g)
- Saturated fat4,7 gabove the median for carne (median 3,1 g)
- Sodium424 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67,5 kcal | 161 kcal |
| Protein | 3,2 g | 7,6 g |
| Carbohydrates | 4 g | 9,3 g |
| Fat | 4,3 g | 10,2 g |
| Fiber | 0,34 g | 0,8 g |
| Sugars | 0,18 g | 0,42 g |
| Sodium | 0,18 mg | 424 mg |
Product details
Ingredients
BEEF AND COOKED CORNED BEEF (CURED WITH SALT, SUGAR, WATER, SODIUM NITRITE),REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICES, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Pineapple Ham Eckrich | 161 | 17,9 g | 8,9 g | 5,4 g |
| Ground Beef 92% Greenwise | 161 | 20,5 g | 0 g | 8 g |
| Santa Maria Beef Sirloin Trader Joe’s | 161 | 18,8 g | 0,89 g | 8,9 g |
| Lean Ham Heritage Farm | 161 | 17,9 g | 3,6 g | 8,9 g |
| Lean Ground Beef 92% Greenwise | 161 | 20,5 g | 0 g | 8 g |
| Pulled Pork Garant | 161 | 17 g | 4,2 g | 8,4 g |
| Ground Beef Grass Run Farms | 161 | 20,5 g | 0 g | 8 g |
| Beef Sirloin Tri-Tip Morton’s Of Omaha | 161 | 17,9 g | 2,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef Harsh?
100 g of Corned Beef Harsh has 161 kcal. Serving, 236 g (236 g): about 380 kcal.
How much protein is in Corned Beef Harsh?
Corned Beef Harsh contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 18 g in serving, 236 g (236 g). About 19% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Corned Beef Harsh?
Corned Beef Harsh has 9,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,42 g of sugars.
How much fat is in Corned Beef Harsh?
Corned Beef Harsh contains 10,2 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
How much sodium is in Corned Beef Harsh?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1861851. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0011213065052. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.