Cornbread Mix
Packaged product Pan y productos horneados H-E-B
Cornbread Mix contains 393 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 110 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.286 mg | 56% |
| Total carbohydrates L | 67,9 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10,7 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 143 mg | 11% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars10,7 gin the top quarter of pan y productos horneados (median 4 g)
- Fat8,9 gabove the median for pan y productos horneados (median 6,7 g)
- Sodium1.286 mgin the top quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220104383
- Label serving
- 3 tbsp (28 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Crumbs Iberia | 393 | 14,3 g | 71,4 g | 5,4 g |
| Bread crumbs Harris Teeter | 393 | 14,3 g | 71,4 g | 5,4 g |
| Italian bread crumbs Harris Teeter | 393 | 14,3 g | 71,4 g | 5,4 g |
| Okoge Rice Crackers Muji | 393 | 7,1 g | 82,1 g | 1,8 g |
| Idahoan Loaded Baked Mashed Potatoes Idahoan | 393 | 10,7 g | 71,4 g | 7,1 g |
| Banana Bread Protein Bites Snap Kitchen | 393 | 28,6 g | 25 g | 21,4 g |
| Plain Taralli Crackers Terranova Bakery | 393 | 10,7 g | 57,1 g | 14,3 g |
| Italian Bread Crumbs Gustare Vita | 393 | 10,7 g | 82,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread Mix?
100 g of Cornbread Mix has 393 kcal. Serving, 3 tbsp, 28 g (28 g): about 110 kcal.
How much protein is in Cornbread Mix?
Cornbread Mix contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 28 g (28 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Cornbread Mix?
Cornbread Mix has 67,9 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornbread Mix?
Cornbread Mix contains 8,9 g of fat per 100 g.
What vitamins and minerals does Cornbread Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornbread Mix?
100 g contains 1.286 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220104383. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.