Bread crumbs
Packaged product Pan y productos horneados Harris Teeter
Bread crumbs contains 393 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1.286 mg | 56% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 7,1 g | |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars7,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat5,4 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium1.286 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036080813
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Or sea salt multigrain flatbreads Savor | 393 | 10,7 g | 78,6 g | 7,1 g |
| Colby Jack Cracker Cuts Sprouts | 393 | 25 g | 0 g | 32,1 g |
| Colby jack cheese cracker cuts Publix | 393 | 25 g | 0 g | 32,1 g |
| Cracker Cuts Extra Sharp Cheddar Cheese Wegmans | 393 | 21,4 g | 3,6 g | 32,1 g |
| Black Pepper & Olive Oil Wheat Crackers Great Value | 393 | 10,7 g | 78,6 g | 5,4 g |
| Italian bread crumbs Harris Teeter | 393 | 14,3 g | 71,4 g | 5,4 g |
| Original Wheat Crackers Great Value | 393 | 10,7 g | 75 g | 5,4 g |
| Cauliflower crackers Simply Nature | 393 | 7,1 g | 67,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread crumbs?
100 g of Bread crumbs has 393 kcal.
Is Bread crumbs high in protein?
Bread crumbs contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Bread crumbs?
Bread crumbs has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread crumbs?
Bread crumbs contains 5,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bread crumbs?
100 g contains 1.286 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036080813. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.