Corn Tortillas
Packaged product Pan y productos horneados El Grano De Oro
Corn Tortillas contains 212 kcal per 100 g. A serving, 1 tortilla, 28.35 g (28,4 g) provides about 60 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 59% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42,3 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 176 mg | 14% |
| Iron L | 10,6 mg | 59% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium0 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Grano De Oro
- Barcode
- 0181092000014
- Label serving
- 1 tortilla (28.35 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian bread Specially Selected | 212 | 7,1 g | 44,1 g | 0 g |
| San Francisco Sourdough Bread Whole Foods | 212 | 7,1 g | 42,3 g | 0 g |
| French Bread Soelbergs Market | 212 | 5,3 g | 45,9 g | 0 g |
| Lumpia Shanghai, Chicken Eggroll, Bite Size Pamana | 212 | 8,8 g | 27,3 g | 7,9 g |
| Bread Sprouts Farmers Market | 212 | 7,1 g | 44,1 g | 0,88 g |
| Dave's English Muffin Dave's Fresh Marketplace | 212 | 8,8 g | 40,6 g | 1,8 g |
| San Francisco Sourdough Bread Sprouts Farmers Market | 212 | 7,1 g | 44,1 g | 0 g |
| Breaded Chicken Central Market | 212 | 18,8 g | 15,3 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortillas?
100 g of Corn Tortillas has 212 kcal. Serving, 1 tortilla, 28.35 g (28,4 g): about 60 kcal.
How much protein is in Corn Tortillas?
Corn Tortillas contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 tortilla, 28.35 g (28,4 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Corn Tortillas?
Corn Tortillas has 42,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Tortillas?
Corn Tortillas contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tortillas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0181092000014. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.