Corn Tortillas
Packaged product Brød og bagværk El Grano De Oro
Corn Tortillas contains 212 kcal per 100 g. A serving, 1 tortilla, 28.35 g (28,4 g) provides about 60 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 59 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42,3 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 176 mg | 14 % |
| Jern L | 10,6 mg | 59 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat1,8 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium0 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Grano De Oro
- Barcode
- 0181092000014
- Label serving
- 1 tortilla (28.35 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian bread Specially Selected | 212 | 7,1 g | 44,1 g | 0 g |
| San Francisco Sourdough Bread Whole Foods | 212 | 7,1 g | 42,3 g | 0 g |
| French Bread Soelbergs Market | 212 | 5,3 g | 45,9 g | 0 g |
| Lumpia Shanghai, Chicken Eggroll, Bite Size Pamana | 212 | 8,8 g | 27,3 g | 7,9 g |
| Bread Sprouts Farmers Market | 212 | 7,1 g | 44,1 g | 0,88 g |
| Dave's English Muffin Dave's Fresh Marketplace | 212 | 8,8 g | 40,6 g | 1,8 g |
| San Francisco Sourdough Bread Sprouts Farmers Market | 212 | 7,1 g | 44,1 g | 0 g |
| Breaded Chicken Central Market | 212 | 18,8 g | 15,3 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortillas?
100 g of Corn Tortillas has 212 kcal. Serving, 1 tortilla, 28.35 g (28,4 g): about 60 kcal.
How much protein is in Corn Tortillas?
Corn Tortillas contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 tortilla, 28.35 g (28,4 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Corn Tortillas?
Corn Tortillas has 42,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Tortillas?
Corn Tortillas contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Corn Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (59 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tortillas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0181092000014. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.