Breaded Chicken
Packaged product Pan y productos horneados Central Market
Breaded Chicken contains 212 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 180 kcal.
Roughly 36% of its calories come from protein, with 35% from fat and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 15,3 g | 6% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,2 g | |
| Protein L | 18,8 g | 38% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 70,5 mg | 5% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 29%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat8,2 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium329 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0295441410154
- Label serving
- 1 portion (85.048 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San Francisco Sourdough Bread Sprouts Farmers Market | 212 | 7,1 g | 44,1 g | 0 g |
| Dave's English Muffin Dave's Fresh Marketplace | 212 | 8,8 g | 40,6 g | 1,8 g |
| Bread Sprouts Farmers Market | 212 | 7,1 g | 44,1 g | 0,88 g |
| Lumpia Shanghai, Chicken Eggroll, Bite Size Pamana | 212 | 8,8 g | 27,3 g | 7,9 g |
| French Bread Soelbergs Market | 212 | 5,3 g | 45,9 g | 0 g |
| San Francisco Sourdough Bread Whole Foods | 212 | 7,1 g | 42,3 g | 0 g |
| Italian bread Specially Selected | 212 | 7,1 g | 44,1 g | 0 g |
| Baked Lemon Ricotta Cheese Trader Joes | 212 | 10,6 g | 21,2 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken?
100 g of Breaded Chicken has 212 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 180 kcal.
Is Breaded Chicken high in protein?
Breaded Chicken contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 portion, 85.048 g (85,1 g). About 36% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken?
Breaded Chicken has 15,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken?
Breaded Chicken contains 8,2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Breaded Chicken?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0295441410154. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.