Corn Kernels
Packaged product Dulces y postres Woolworths
Corn Kernels contains 71 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 53 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (71 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,7 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,27 g | 1% |
| Sodium L | 10,7 mg | 0,5% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 2,8 g | |
| Protein L | 2,4 g | 5% |
| Choline L | 0 mg | 0% |
| Potasio L | 13,3 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,7 gabove the median for dulces y postres (median 2,5 g)
- Sugars2,8 gin the lowest quarter of dulces y postres (median 4,3 g)
- Fat1,1 gbelow the median for dulces y postres (median 1,2 g)
- Saturated fat0,27 gabove the median for dulces y postres (median 0,2 g)
- Sodium10,7 mgin the lowest quarter of dulces y postres (median 128 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9300633904241
- Quantity
- 420 g
- Label serving
- 1 serving (75 g)
- Category
- Maíz dulce enlatado
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetcorn in water Asda | 71 | 2,6 g | 14 g | 1,7 g |
| Maïs BIO Carrefour BIO | 71 | 2,5 g | 9,6 g | 1,8 g |
| Maíz dulce Gutbio | 71 | 2,5 g | 9,6 g | 1,8 g |
| Süssmaiskörner Hero | 71 | 0,7 g | 9,9 g | 0,7 g |
| Supersweet Mais EDEKA | 71 | 2,5 g | 11 g | 1,2 g |
| Mais Edeka | 71 | 2,5 g | 11 g | 1,2 g |
| Kukuruz Podravka | 71 | 2,5 g | 11 g | 1,2 g |
| Maíz dulce dia | 71 | 2,7 g | 10,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernels?
100 g of Corn Kernels has 71 kcal. Serving, 1 serving, 75 g (75 g): about 53 kcal.
How much protein is in Corn Kernels?
Corn Kernels contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 75 g (75 g). About 15% of its calories come from protein.
How many carbs are in Corn Kernels?
Corn Kernels has 11,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernels?
Corn Kernels contains 1,1 g of fat per 100 g, of which 0,27 g is saturated (1% of the Daily Value).
How much sodium is in Corn Kernels?
100 g contains 10,7 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633904241. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.