Cookies
Packaged product Dulces y postres
Cookies contains 447 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 10,5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 63,2 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39,5 g | |
| Added sugars L | 26,3 g | 53% |
| Protein L | 5,3 g | 11% |
| Calcio L | 16 mg | 1% |
| Iron L | 2,6 mg | 15% |
| Potasio L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars39,5 gin the top quarter of dulces y postres (median 21,6 g)
- Fat21 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat10,5 gabove the median for dulces y postres (median 5,6 g)
- Sodium447 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 2,6 kcal | 447 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 63,2 g | 63,2 g |
| Fat | 21,1 g | 21 g |
| Fiber | 0 g | 0 g |
| Sugars | 39,5 g | 39,5 g |
| Sodium | 447 mg | 447 mg |
Product details
- Barcode
- 0698768867760
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickerdoodle Cookie Cookieman | 447 | 3,7 g | 58,7 g | 21,5 g |
| Caramelos, M Pulm MARS Pretzel Chocolate Candies | 447 | 5 g | 72,9 g | 15 g |
| Honeycomb 70% Dark Orange Chocolate Yummy Comb | 447 | 3,3 g | 68 g | 16,6 g |
| Cookie Dough made with OREO Pieces Pillsbury | 447 | 2,6 g | 57,9 g | 21 g |
| S’mores Frosted Sugar Cookies Walmart | 447 | 2,6 g | 65,8 g | 21,1 g |
| Honey Soy Chicken Crackers Copper Kettle | 447 | 6,8 g | 66,8 g | 16 g |
| Shamrock Cookie GFS | 447 | 5,3 g | 60,5 g | 21,1 g |
| Vital cookies Apfel Natures Bakes | 447 | 6,5 g | 55 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 447 kcal.
How much protein is in Cookies?
Cookies contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookies?
Cookies has 63,2 g of total carbohydrates per 100 g, including 0 g of fiber and 39,5 g of sugars.
How much fat is in Cookies?
Cookies contains 21 g of fat per 100 g, of which 10,5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de agosto de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698768867760. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2191663. License: CC0 1.0 (U.S. public domain). Source record dated 9 de octubre de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.