Cookie
Packaged product Dulces y postres Idk
Cookie contains 386 kcal per 100 g. A serving, 0.5 cookie, 57 g (57 g) provides about 220 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 5,3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 61,4 g | 22% |
| Dietary fiber L | 8,8 g | 31% |
| Total sugars L | 19,3 g | |
| Added sugars L | 19,3 g | 39% |
| Protein L | 14 g | 28% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 28,1 mg | 2% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 65%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber8,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars19,3 gbelow the median for dulces y postres (median 21,6 g)
- Fat8,8 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat5,3 gbelow the median for dulces y postres (median 5,6 g)
- Sodium175 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Idk
- Barcode
- 0729692834617
- Label serving
- 0.5 cookie (57 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein White Chocolate Bodylab | 386 | 73 g | 8,7 g | 6,5 g |
| carrot bar cake member’s mark | 386 | 3,6 g | 44,6 g | 21,7 g |
| Chocolate Candy Ganache My Cookie dealer | 386 | 15,8 g | 47,4 g | 17,5 g |
| The Boss cookie Lenny & Larry's | 386 | 31,6 g | 31,6 g | 19,3 g |
| Dark Chocolate Cherry Bar CORE Foods | 386 | 8,8 g | 54,4 g | 19,3 g |
| Chocolate Ombre Cheesecake Tesco Finest | 386 | 4,9 g | 33,2 g | 25,7 g |
| Honey quick oats Woolworths | 386 | 10,9 g | 63,1 g | 7,7 g |
| Ooey Gooey Birthday Cake Prairie City Bakery | 386 | 3,5 g | 54,4 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 386 kcal. Serving, 0.5 cookie, 57 g (57 g): about 220 kcal.
Is Cookie high in protein?
Cookie contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 0.5 cookie, 57 g (57 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Cookie?
Cookie has 61,4 g of total carbohydrates per 100 g, including 8,8 g of fiber and 19,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 8,8 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0729692834617. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.