Cookie
Packaged product Dulces y postres Emily Kate's
Cookie contains 397 kcal per 100 g. A serving, 1 cookie, 78 g (78 g) provides about 310 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 15,4 g | 20% |
| Saturated fat | not reported | |
| Cholesterol L | 64,1 mg | 21% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 60,3 g | 22% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 34,6 g | |
| Added sugars L | 25,6 g | 51% |
| Protein L | 5,1 g | 10% |
| Vitamina D L | 0,13 µg | 0,6% |
| Calcio L | 38,5 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 5,6 g)
- Fiber2,6 gabove the median for dulces y postres (median 2 g)
- Sugars34,6 gabove the median for dulces y postres (median 21,6 g)
- Fat15,4 gabove the median for dulces y postres (median 13,5 g)
- Sodium564 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emily Kate's
- Barcode
- 0050581007567
- Label serving
- 1 cookie (78 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Vinalla Cake Donuts Walmart | 397 | 3,8 g | 52,6 g | 19,2 g |
| Ghost Chocolate Chip Protein Ghost | 397 | 64,1 g | 17,9 g | 7,7 g |
| High Protein Bar Peanut Butter Chocolate Presidents Choice | 397 | 29,5 g | 44,9 g | 11,5 g |
| Extreme Caramel Cake M&M | 397 | 2,6 g | 46,2 g | 23,1 g |
| Iso-whey Protein Powder - Cookies & Cream Biogen | 397 | 70,3 g | 14 g | 6,3 g |
| Lean Wpi Cookies & Cream Flavour Genetix Nutrition | 397 | 85,6 g | 9 g | 1,4 g |
| Double Chocolate Protein Powder Just Ingredients | 397 | 50,2 g | 25,1 g | 12,6 g |
| Chocolate Protein Shake Meal It | 398 | 40 g | 40 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 397 kcal. Serving, 1 cookie, 78 g (78 g): about 310 kcal.
How much protein is in Cookie?
Cookie contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 cookie, 78 g (78 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cookie?
Cookie has 60,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 34,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 15,4 g of fat per 100 g.
How much sodium is in Cookie?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050581007567. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.