Ghost Chocolate Chip Protein
Packaged product Dulces y postres Ghost
Ghost Chocolate Chip Protein contains 397 kcal per 100 g. A serving, 1 per, 39 g (39 g) provides about 155 kcal.
Roughly 65% of its calories come from protein, with 18% from carbohydrates and 17% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 908 mg | 39% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 10,3 g | |
| Protein L | 64,1 g | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 18%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64,1 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars10,3 gbelow the median for dulces y postres (median 21,6 g)
- Fat7,7 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat3,8 gbelow the median for dulces y postres (median 5,6 g)
- Sodium908 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 0810169601075
- Label serving
- 1 per (39 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extreme Caramel Cake M&M | 397 | 2,6 g | 46,2 g | 23,1 g |
| Glazed Vinalla Cake Donuts Walmart | 397 | 3,8 g | 52,6 g | 19,2 g |
| Cookie Emily Kate's | 397 | 5,1 g | 60,3 g | 15,4 g |
| High Protein Bar Peanut Butter Chocolate Presidents Choice | 397 | 29,5 g | 44,9 g | 11,5 g |
| Iso-whey Protein Powder - Cookies & Cream Biogen | 397 | 70,3 g | 14 g | 6,3 g |
| Lean Wpi Cookies & Cream Flavour Genetix Nutrition | 397 | 85,6 g | 9 g | 1,4 g |
| Double Chocolate Protein Powder Just Ingredients | 397 | 50,2 g | 25,1 g | 12,6 g |
| Chocolate Protein Shake Meal It | 398 | 40 g | 40 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghost Chocolate Chip Protein?
100 g of Ghost Chocolate Chip Protein has 397 kcal. Serving, 1 per, 39 g (39 g): about 155 kcal.
Is Ghost Chocolate Chip Protein high in protein?
Ghost Chocolate Chip Protein contains 64,1 g of protein per 100 g (128% of the 50 g Daily Value), or 25 g in serving, 1 per, 39 g (39 g). About 65% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Ghost Chocolate Chip Protein?
Ghost Chocolate Chip Protein has 17,9 g of total carbohydrates per 100 g, including 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghost Chocolate Chip Protein?
Ghost Chocolate Chip Protein contains 7,7 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Ghost Chocolate Chip Protein?
100 g contains 908 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810169601075. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.