Cookie bites
Packaged product Dulces y postres
Cookie bites contains 500 kcal per 100 g. A serving, 22 pcs, 30 g (30 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 375 kcal per 100 g across 7.200 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 43,3 g | |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 3,6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of dulces y postres (median 1,9 g)
- Fiber3,3 gin the top quarter of dulces y postres (median 0 g)
- Sugars43,3 gin the lowest quarter of dulces y postres (median 56,4 g)
- Fat30 gin the top quarter of dulces y postres (median 0 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 0 g)
- Sodium250 mgin the top quarter of dulces y postres (median 47 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 30 g | 30 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 43,3 g | 43,3 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0052548616977
- Label serving
- 22 PCS (30 g)
- Category
- Confectionerie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin {emulsifier}, natural vanilla flavor), white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin {emulsifier}, natural vanilla flavor), chocolate cookie (enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, sugar, canola oil, cocoa processed with alkali, rice flour, corn flour, chocolate liquor, dextrose, salt, sodium bicarbonate, soy lecithin, artificial flavor), color added (titanium dioxide, yellow 5 lake, blue 1 lake), tapioca dextrin, confectioners glaze, natural peppermint flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAceite violado (canla)RiceSaltHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie bites?
100 g of Cookie bites has 500 kcal. Serving, 22 pcs, 30 g (30 g): about 150 kcal.
How much protein is in Cookie bites?
Cookie bites contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 22 pcs, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 1,9 g).
How many carbs are in Cookie bites?
Cookie bites has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 43,3 g of sugars.
How much fat is in Cookie bites?
Cookie bites contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Cookie bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie bites?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1950102. License: CC0 1.0 (U.S. public domain). Source record dated 3 de mayo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0052548616977. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.