Cookie bar
Packaged product Dulces y postres Lenny & Larry’s
Cookie bar contains 378 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 170 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 11,1 g | 40% |
| Total sugars L | 13,3 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 26,7 g | 53% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 6,7 mg | 37% |
| Potasio L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber11,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars13,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat15,6 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat3,3 gbelow the median for dulces y postres (median 5,5 g)
- Sodium200 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lenny & Larry’s
- Barcode
- 0781492300006
- Label serving
- 1 bar (45 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheerios Honey Cheerios | 378 | 8,7 g | 73,5 g | 3,6 g |
| Sliced Loaf Cake Best Brands Corp. | 378 | 6,7 g | 47,8 g | 17,8 g |
| Impact Whey Protein - Cookies And Cream Myprotein | 378 | 73 g | 7,5 g | 6 g |
| Puddings, chocolate, mezcla seca, instantánea Dried or dry | 378 | 2,3 g | 87,9 g | 1,9 g |
| Cookie hoops Merry | 378 | 8 g | 80 g | 2,2 g |
| Puddings, limón, mezcla seca, instantánea Dried or dry | 378 | 0 g | 95,4 g | 0,7 g |
| Impact Whey Protein Cookies & Cream My Protein | 378 | 73 g | 7,5 g | 6 g |
| Primal Whey Chocolate Milkshake Primal Supplements | 378 | 67,1 g | 11,4 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie bar?
100 g of Cookie bar has 378 kcal. Serving, 1 bar, 45 g (45 g): about 170 kcal.
Is Cookie bar high in protein?
Cookie bar contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Cookie bar?
Cookie bar has 44,4 g of total carbohydrates per 100 g, including 11,1 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie bar?
Cookie bar contains 15,6 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Cookie bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie bar?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781492300006. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.