Cookie bar
Packaged product Sweets og Desserter Lenny & Larry’s
Cookie bar contains 378 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 170 kcal.
Roughly 42 % of its calories come from carbohydrates, with 33 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 37 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 26,7 g | 53 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 6,7 mg | 37 % |
| Kalium L | 256 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 42 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber11,1 gin the top quarter of sweets og desserter (median 2 g)
- Sugars13,3 gbelow the median for sweets og desserter (median 21,2 g)
- Fat15,6 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat3,3 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium200 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lenny & Larry’s
- Barcode
- 0781492300006
- Label serving
- 1 bar (45 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheerios Honey Cheerios | 378 | 8,7 g | 73,5 g | 3,6 g |
| Sliced Loaf Cake Best Brands Corp. | 378 | 6,7 g | 47,8 g | 17,8 g |
| Impact Whey Protein - Cookies And Cream Myprotein | 378 | 73 g | 7,5 g | 6 g |
| Puddings, chokolade, tørblanding, instant Dried or dry | 378 | 2,3 g | 87,9 g | 1,9 g |
| Cookie hoops Merry | 378 | 8 g | 80 g | 2,2 g |
| Puddings, citron, tørblanding, instant Dried or dry | 378 | 0 g | 95,4 g | 0,7 g |
| Impact Whey Protein Cookies & Cream My Protein | 378 | 73 g | 7,5 g | 6 g |
| Primal Whey Chocolate Milkshake Primal Supplements | 378 | 67,1 g | 11,4 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie bar?
100 g of Cookie bar has 378 kcal. Serving, 1 bar, 45 g (45 g): about 170 kcal.
Is Cookie bar high in protein?
Cookie bar contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 25 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Cookie bar?
Cookie bar has 44,4 g of total carbohydrates per 100 g, including 11,1 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie bar?
Cookie bar contains 15,6 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Cookie bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie bar?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781492300006. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.