Cookie baking mix
Packaged product Dulces y postres
Cookie baking mix contains 400 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 120 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (378 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 50 g | |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 2,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of dulces y postres (median 5 g)
- Fiber3,3 gabove the median for dulces y postres (median 2,5 g)
- Sugars50 gin the top quarter of dulces y postres (median 41 g)
- Fat8,3 gabove the median for dulces y postres (median 5,6 g)
- Saturated fat5 gin the top quarter of dulces y postres (median 2,2 g)
- Sodium350 mgbelow the median for dulces y postres (median 433 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 50 g | 50 g |
| Sodium | 350 mg | 350 mg |
Product details
- Barcode
- 0028000432300
- Label serving
- 2 Tbsp (30 g)
- Category
- Mezclas de pastel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), nestle toll house semi-sweet chocolate morsels (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors), sugar, brown sugar, 2% or less of corn syrup solids, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda, gum acacia, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltHarina de trigoManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie baking mix?
100 g of Cookie baking mix has 400 kcal. Serving, 2 tbsp, 30 g (30 g): about 120 kcal.
How much protein is in Cookie baking mix?
Cookie baking mix contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5 g).
How many carbs are in Cookie baking mix?
Cookie baking mix has 80 g of total carbohydrates per 100 g, including 3,3 g of fiber and 50 g of sugars.
How much fat is in Cookie baking mix?
Cookie baking mix contains 8,3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Cookie baking mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie baking mix?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2086914. License: CC0 1.0 (U.S. public domain). Source record dated 3 de diciembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0028000432300. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.