Cooked Turkey Breast
Packaged product Poultry Selection
Cooked Turkey Breast contains 91 kcal per 100 g. A serving, 4 slice, 55 g (55 g) provides about 50 kcal.
Roughly 69% of its calories come from protein, with 23% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 116 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,9 kcal | |
| Total fat L | 0,91 g | 1% |
| Saturated fat L | 0,36 g | 2% |
| Cholesterol L | 27,3 mg | 9% |
| Sodium L | 709 mg | 31% |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16,4 g | 33% |
| Choline L | 0 mg | 0% |
| Calcio L | 18,2 mg | 1% |
| Iron L | 0,36 mg | 2% |
| Potasio L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 23%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gbelow the median for poultry (median 19 g)
- Sugars0 gin the lowest quarter of poultry (median 0,5 g)
- Fat0,91 gin the lowest quarter of poultry (median 3,6 g)
- Saturated fat0,36 gin the lowest quarter of poultry (median 1 g)
- Sodium709 mgabove the median for poultry (median 560 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Turkey Breast Selection | 91 | 16,4 g | 5,5 g | 0,91 g |
| Original Cooked Turkey Breast Paysan | 91 | 14,5 g | 1,8 g | 2,7 g |
| Turkey Breast Piller's | 91 | 16,4 g | 3,6 g | 0,91 g |
| Dinde fumé Chatar | 91 | 12,7 g | 6,3 g | 2,1 g |
| Brocheta de pavo Eroski | 91 | 15,7 g | 0,9 g | 2,7 g |
| Pechugas marinadas extrafinas Eroski | 91 | 20 g | 0,5 g | 1 g |
| Chuleta pavo ajillo Lidl | 91 | 18,3 g | 0 g | 2 g |
| Chuleta de pavo al ajillo Lidl | 91 | 18,3 g | 0,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Turkey Breast?
100 g of Cooked Turkey Breast has 91 kcal. Serving, 4 slice, 55 g (55 g): about 50 kcal.
Is Cooked Turkey Breast high in protein?
Cooked Turkey Breast contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 9 g in serving, 4 slice, 55 g (55 g). About 69% of its calories come from protein. Compared with other poultry, that is below the median (median 19 g).
How many carbs are in Cooked Turkey Breast?
Cooked Turkey Breast has 5,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Turkey Breast?
Cooked Turkey Breast contains 0,91 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
How much sodium is in Cooked Turkey Breast?
100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749968959. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.