Cooked Salted Duck Egg

Packaged product Dairy and Eggs Goosun

Cooked Salted Duck Egg contains 154 kcal per 100 g. A serving, 1 piéce, 65 g (65 g) provides about 100 kcal.

Roughly 55% of its calories come from fat, with 33% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooked Salted Duck Egg by Goosun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
12,3 gprotein
4,6 gcarbohydrates
9,2 gfat
100kcal in serving, 1 piéce, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 9,2 g 12%
Saturated fat L 3,1 g 15%
Trans fat L 0 g
Cholesterol L 415 mg 138%
Sodium L 2.050 mg 89%
Total carbohydrates L 4,6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12,3 g 25%
Calcio L 61,5 mg5%
Iron L 2,3 mg13%
Potasio L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 12%Fat: 55%154kcal / 100 g
  • Protein 33%
  • Carbohydrates 12%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcio5%Potasio3%

Nutritional insights

  • Protein12,3 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
  • Fat9,2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3,1 gbelow the median for dairy and eggs (median 4,2 g)
  • Sodium2.050 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goosun
Barcode
6920336819029
Label serving
1 piéce (65 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Indian Inspired Veggiebabs Plant Menu 154 5,7 g 15,2 g 6,2 g
Mango And Spice Glaze Boneless Butterflied Chicken Inghams 154 18,1 g 1,9 g 8,2 g
Authentic Butter Chicken With Rice Community Co. 154 5 g 17,7 g 6,8 g
Mild Butter Chicken Curry Food4Fitness 154 14,1 g 17,2 g 3,2 g
Loaded Mac & Cheese My Muscle Chef 154 8,4 g 13,4 g 7,1 g
Sea salt caramel frozen greek yogurt bar Yasso 154 6,2 g 27,7 g 1,5 g
Loaded Mac And Cheese My Muscle Chef 154 8,4 g 13,4 g 7,1 g
Mango And Spice Glaze Boneless Butterflied Chicken Ingram’s 154 18,1 g 1,9 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked Salted Duck Egg?

100 g of Cooked Salted Duck Egg has 154 kcal. Serving, 1 piéce, 65 g (65 g): about 100 kcal.

Is Cooked Salted Duck Egg high in protein?

Cooked Salted Duck Egg contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 8 g in serving, 1 piéce, 65 g (65 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cooked Salted Duck Egg?

Cooked Salted Duck Egg has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked Salted Duck Egg?

Cooked Salted Duck Egg contains 9,2 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Cooked Salted Duck Egg contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Salted Duck Egg?

100 g contains 2.050 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6920336819029. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.