Cooked Oat Konjac Rice
Packaged product Grainas y Pasta Jay One
Cooked Oat Konjac Rice contains 93 kcal per 100 g. A serving, 1.0 serving, 150.0 g (150 g) provides about 140 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,3 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 40 mg | 3% |
| Iron L | 1,5 mg | 9% |
| Potasio L | 46,7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber6 gin the top quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat1,3 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jay One
- Barcode
- 0678108161055
- Label serving
- 1.0 serving (150.0 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rasta Pasta 95 Nutrition | 93 | 7,6 g | 7,4 g | 3,4 g |
| Dry Rice von CleanFoods CleanFoods | 93 | 0 g | 24 g | 0 g |
| Cooked Oat Konjac Rice Jayone | 93 | 3,3 g | 20 g | 0 g |
| Mediterranean Style Quinoa And Vegetable Blend Bettergoods | 93 | 3,4 g | 13,6 g | 3 g |
| Indian Style Spiced Rice Bowl jane plan | 94 | 2,3 g | 18,3 g | 1,9 g |
| Whole Grain Brown Rice Kroger | 94 | 1,7 g | 18,8 g | 1,3 g |
| Vegi Fruits'N'Oats Lampone Anna's Best | 94 | 2 g | 18 g | 1,5 g |
| Fibre Berries & Cereals Activia | 93 | 4 g | 12,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Oat Konjac Rice?
100 g of Cooked Oat Konjac Rice has 93 kcal. Serving, 1.0 serving, 150.0 g (150 g): about 140 kcal.
How much protein is in Cooked Oat Konjac Rice?
Cooked Oat Konjac Rice contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1.0 serving, 150.0 g (150 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Cooked Oat Konjac Rice?
Cooked Oat Konjac Rice has 20 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Oat Konjac Rice?
Cooked Oat Konjac Rice contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cooked Oat Konjac Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678108161055. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.