Cooked Chestnut
Packaged product Nueces y semillas GoldenSmell
Cooked Chestnut contains 210 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 210 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 7 g | |
| Protein L | 4 g | 8% |
| Calcio L | 14,9 mg | 1% |
| Iron L | 0,7 mg | 4% |
| Potasio L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of nueces y semillas (median 10 g)
- Sugars7 gbelow the median for nueces y semillas (median 7,1 g)
- Fat1,5 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GoldenSmell
- Barcode
- 6959934600302
- Label serving
- 1 portion (100 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry walnut salad Marketside | 210 | 7 g | 29 g | 7 g |
| Blueberry Walnut Salad Kroger | 210 | 4,5 g | 10 g | 16 g |
| Seeded breakfast rools Amisa | 210 | 5,7 g | 20 g | 10 g |
| Brown Multiseed Loaf Grandiose | 210 | 4 g | 28 g | 9 g |
| Chestnut Bestore | 210 | 5 g | 42,6 g | 1,8 g |
| Radix Nutrition Apple Cinnamon Breakfast Radix Nutrition | 210 | 11,8 g | 22,5 g | 7,2 g |
| Brownie Walnut Energy Bite Rootberry | 210 | 6 g | 27 g | 9 g |
| Hazelnut Praline Chocolats Favoris | 210 | 3 g | 22 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Chestnut?
100 g of Cooked Chestnut has 210 kcal. Serving, 1 portion, 100 g (100 g): about 210 kcal.
How much protein is in Cooked Chestnut?
Cooked Chestnut contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Cooked Chestnut?
Cooked Chestnut has 43 g of total carbohydrates per 100 g, including 6 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Chestnut?
Cooked Chestnut contains 1,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6959934600302. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.