Coconut Slices
Packaged product Nueces y semillas Seas
Coconut Slices contains 652 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 163 kcal.
Roughly 72% of its calories come from fat, with 25% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 80.000% of the Daily Value for Vitamina D and 18% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 652 kcal | |
| Total fat L | 51,2 g | 66% |
| Saturated fat L | 44 g | 220% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,04 mg | 0% |
| Total carbohydrates L | 40,4 g | 15% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,8 g | 10% |
| Vitamina D L | 16.000 µg | 80.000% |
| Calcio L | 40 mg | 3% |
| Potasio L | 868 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 25%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for nueces y semillas (median 10 g)
- Fiber4 gbelow the median for nueces y semillas (median 6 g)
- Sugars5,2 gbelow the median for nueces y semillas (median 7,1 g)
- Fat51,2 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat44 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium0,04 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seas
- Barcode
- 0051179191556
- Label serving
- 1 portion (25 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Just Natural | 652 | 18 g | 6,4 g | 60 g |
| Mixed Nuts Spar | 652 | 20 g | 6,4 g | 59,2 g |
| Roasted Hazelnuts Hazelbrae | 652 | 15,3 g | 5,3 g | 62 g |
| Cinnamon Churro Sunflower Seeds Smackin’ | 651 | 23,3 g | 20,9 g | 51,2 g |
| Raw California Walnuts Jewel-Osco | 653 | 16,7 g | 13,3 g | 63,3 g |
| Mixed Nuts Spar | 653 | 19,9 g | 6,5 g | 58,3 g |
| Unsalted mixed nuts and raisins Sainsbury's | 653 | 21,4 g | 7,4 g | 58,5 g |
| Pine nuts Garant | 653 | 12 g | 8,6 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Slices?
100 g of Coconut Slices has 652 kcal. Serving, 1 portion, 25 g (25 g): about 163 kcal.
How much protein is in Coconut Slices?
Coconut Slices contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 25 g (25 g). About 3% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Coconut Slices?
Coconut Slices has 40,4 g of total carbohydrates per 100 g, including 4 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Slices?
Coconut Slices contains 51,2 g of fat per 100 g, of which 44 g is saturated (220% of the Daily Value).
What vitamins and minerals does Coconut Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (80.000% DV) and potasio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Slices?
100 g contains 0,04 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051179191556. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.