Coconut Slices
Packaged product Nueces y semillas Deep Premium Select
Coconut Slices contains 367 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 110 kcal.
Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 23,3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83,3 mg | 4% |
| Total carbohydrates L | 23,3 g | 8% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 26%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for nueces y semillas (median 10 g)
- Fiber3,3 gbelow the median for nueces y semillas (median 6 g)
- Sugars3,3 gbelow the median for nueces y semillas (median 7,1 g)
- Fat26,7 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat23,3 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium83,3 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep Premium Select
- Barcode
- 0011433160674
- Label serving
- 0.5 cup (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Ring Donut DC Donut Bakery | 367 | 5,6 g | 47,8 g | 16,7 g |
| Hawaiian Sprinkle Donuts Front Street Bakery | 367 | 5,6 g | 48,9 g | 16,7 g |
| Nutri SPORT 90 95g PROTEIN 21g GLUTAM 240 BCA PROT Nutrisport | 367 | 76,2 g | 10 g | 2,5 g |
| Maple Donut Legión | 367 | 73,3 g | 13,3 g | 3,3 g |
| Black Walnut Protein Powder Surthrival | 367 | 56,7 g | 23,3 g | 6,7 g |
| Haley Cordova Maple Glazed Donut Protein Legion | 367 | 73,3 g | 13,3 g | 3,3 g |
| Deep 30 Coconut Dream Dietary Supplement Mt. Capra | 367 | 56,7 g | 33,3 g | 3,3 g |
| One Bar Protein Glazed Donut One | 367 | 33,3 g | 38,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Slices?
100 g of Coconut Slices has 367 kcal. Serving, 0.5 cup, 30 g (30 g): about 110 kcal.
How much protein is in Coconut Slices?
Coconut Slices contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 30 g (30 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Coconut Slices?
Coconut Slices has 23,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Slices?
Coconut Slices contains 26,7 g of fat per 100 g, of which 23,3 g is saturated (117% of the Daily Value).
What vitamins and minerals does Coconut Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Slices?
100 g contains 83,3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433160674. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.