Coconut Slices
Packaged product Nueces y semillas Anna Bytes
Coconut Slices contains 353 kcal per 100 g. A serving, 0.333 cup, 85 g (85 g) provides about 300 kcal.
Roughly 78% of its calories come from fat, with 18% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 78% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 29,4 g | 38% |
| Saturated fat L | 29,4 g | 147% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 15,3 g | 6% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars L | 5,9 g | |
| Protein L | 3,5 g | 7% |
| Calcio L | 2,4 mg | 0,2% |
| Iron L | 14,1 mg | 78% |
| Potasio L | 356 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 18%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber9,4 gin the top quarter of nueces y semillas (median 6 g)
- Sugars5,9 gbelow the median for nueces y semillas (median 7 g)
- Fat29,4 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat29,4 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium20 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anna Bytes
- Barcode
- 0628998000415
- Label serving
- 0.333 cup (85 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Slices?
100 g of Coconut Slices has 353 kcal. Serving, 0.333 cup, 85 g (85 g): about 300 kcal.
How much protein is in Coconut Slices?
Coconut Slices contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 85 g (85 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Slices?
Coconut Slices has 15,3 g of total carbohydrates per 100 g, including 9,4 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Slices?
Coconut Slices contains 29,4 g of fat per 100 g, of which 29,4 g is saturated (147% of the Daily Value).
What vitamins and minerals does Coconut Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Slices?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628998000415. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.