Donuts
Packaged product Nueces y semillas OtisSpunkmeyer
Donuts contains 353 kcal per 100 g. A serving, 68.0 g (68 g) provides about 240 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 16,2 g | 21% |
| Saturated fat L | 8,8 g | 44% |
| Sodium | not reported | |
| Total carbohydrates L | 45,6 g | 17% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 13,2 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for nueces y semillas (median 10 g)
- Fiber2,9 gbelow the median for nueces y semillas (median 6 g)
- Sugars13,2 gabove the median for nueces y semillas (median 7 g)
- Fat16,2 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat8,8 gabove the median for nueces y semillas (median 5,4 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OtisSpunkmeyer
- Barcode
- 5098807088593
- Label serving
- 68.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| True Nutrition Whey Protein Powder True Nutrition | 353 | 88,2 g | 2,9 g | 0 g |
| Coconut Slices Anna Bytes | 353 | 3,5 g | 15,3 g | 29,4 g |
| Turkish Delight Rose and Walnut Pacchini | 353 | 1 g | 83,8 g | 1,1 g |
| Barre hazelnut Proteinworks | 353 | 29 g | 31 g | 15 g |
| Loaded Legends Choc Hazelnut Protein works | 353 | 29 g | 31 g | 15 g |
| Nutri capuccino italien Nutripharm | 353 | 70 g | 8,4 g | 2 g |
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| Mochi Donut Whey Protein isolate Biohealth | 353 | 79,4 g | 2,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 353 kcal. Serving, 68.0 g (68 g): about 240 kcal.
How much protein is in Donuts?
Donuts contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 68.0 g (68 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Donuts?
Donuts has 45,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 16,2 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5098807088593. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.