Refined Coconut Oil
Packaged product Gordas y aceites HY-VEE
Refined Coconut Oil contains 929 kcal per 100 g. A serving, 14 g, 1 tbsp (14 g) provides about 130 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 462 kcal per 100 g across 4.490 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 929 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 85,7 g | 429% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0,3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of gordas y aceites (median 0,1 g)
- Fat100 gin the top quarter of gordas y aceites (median 43,3 g)
- Saturated fat85,7 gin the top quarter of gordas y aceites (median 6,7 g)
- Sodium7 mgbelow the median for gordas y aceites (median 115 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 929 kcal | 929 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 100 g | 100 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 7 mg |
Product details
- Brand
- HY-VEE
- Barcode
- 0075450200959
- Label serving
- 1 Tbsp
- Category
- Vegetable & Cooking Oils
Ingredients
REFINED COCONUT OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Vegetable Oil KAM LONG | 929 | 0 g | 0 g | 100 g |
| Premium Cooking Oil FATWORKS | 929 | 0 g | 0 g | 100 g |
| Premium Cooking Oil FATWORKS | 929 | 0 g | 0 g | 100 g |
| Premium Cooking Oil, Buffalo Tallow FATWORKS | 929 | 0 g | 0 g | 100 g |
| Expeller Pressed Virgin Sesame Oil CHOSEN FOODS | 929 | 0 g | 0 g | 100 g |
| Organic Coconut Oil BIG TREE FARMS | 929 | 0 g | 0 g | 100 g |
| Virgin Avocado Oil CHOSEN FOODS | 929 | 0 g | 0 g | 100 g |
| Roland, Pure Avocado Oil ROLAND | 929 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refined Coconut Oil?
100 g of Refined Coconut Oil has 929 kcal. Serving, 14 g, 1 tbsp (14 g): about 130 kcal.
How much protein is in Refined Coconut Oil?
Refined Coconut Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g, 1 tbsp (14 g). About 0% of its calories come from protein.
How many carbs are in Refined Coconut Oil?
Refined Coconut Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Refined Coconut Oil?
Refined Coconut Oil contains 100 g of fat per 100 g, of which 85,7 g is saturated (429% of the Daily Value).
How much sodium is in Refined Coconut Oil?
100 g contains 7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 de septiembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450200959. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de diciembre de 2020. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2656750. License: CC0 1.0 (U.S. public domain). Source record dated 12 de septiembre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "REFINED COCONUT OIL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.