Coconut Crunch

Packaged product Nueces y semillas MISFITS

Coconut Crunch contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.

Roughly 43% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Crunch by MISFITS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
28 gprotein
44 gcarbohydrates
14 gfat
190kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 14 g 18%
Saturated fat L 7 g 35%
Sodium L 380 mg 17%
Total carbohydrates L 44 g 16%
Dietary fiber L 8 g 29%
Total sugars L 2 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 43%Fat: 30%380kcal / 100 g
  • Protein 27%
  • Carbohydrates 43%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of nueces y semillas (median 10 g)
  • Fiber8 gabove the median for nueces y semillas (median 6 g)
  • Sugars2 gin the lowest quarter of nueces y semillas (median 7,1 g)
  • Fat14 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat7 gabove the median for nueces y semillas (median 5,3 g)
  • Sodium380 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MISFITS
Barcode
0850049100717
Label serving
1 bar (50 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Crunch?

100 g of Coconut Crunch has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.

Is Coconut Crunch high in protein?

Coconut Crunch contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 1 bar, 50 g (50 g). About 27% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Coconut Crunch?

Coconut Crunch has 44 g of total carbohydrates per 100 g, including 8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Crunch?

Coconut Crunch contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Coconut Crunch?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850049100717. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.