Classic Trail Mix
Packaged product Nueces y semillas Harris Teeter Store
Classic Trail Mix contains 514 kcal per 100 g. A serving, 1 z, 35 g (35 g) provides about 180 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
100 g provides 14% of the Daily Value for potasio and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 34,3 g | 44% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 28,6 g | |
| Added sugars L | 8,6 g | 17% |
| Protein L | 14,3 g | 29% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 86 mg | 7% |
| Iron L | 2 mg | 11% |
| Potasio L | 657 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for nueces y semillas (median 17,9 g)
- Fiber5,7 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Sugars28,6 gin the top quarter of nueces y semillas (median 4,8 g)
- Fat34,3 gin the lowest quarter of nueces y semillas (median 50 g)
- Saturated fat7,1 gabove the median for nueces y semillas (median 6 g)
- Sodium229 mgabove the median for nueces y semillas (median 84 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 514 kcal |
| Protein | 5 g | 14,3 g |
| Carbohydrates | 14 g | 40 g |
| Fat | 12 g | 34,3 g |
| Fiber | 2 g | 5,7 g |
| Sugars | 10 g | 28,6 g |
| Sodium | 80 mg | 229 mg |
Product details
- Brand
- Harris Teeter Store
- Barcode
- 0072036734990
- Quantity
- 35 g
- Label serving
- 1 z (35 g)
- Category
- Nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Cocktail frutos secos crudos frumesa | 514 | 17 g | 34 g | 33 g |
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| Forest feast Forest Feast | 515 | 17,4 g | 31,5 g | 37,2 g |
| Amandes à croquer Noisettes + fruits moelleux Vahiné | 515 | 14 g | 34 g | 35 g |
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| Микс енержди Elit | 515 | 14,8 g | 27,6 g | 35,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Trail Mix?
100 g of Classic Trail Mix has 514 kcal. Serving, 1 z, 35 g (35 g): about 180 kcal.
Is Classic Trail Mix high in protein?
Classic Trail Mix contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 1 z, 35 g (35 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).
How many carbs are in Classic Trail Mix?
Classic Trail Mix has 40 g of total carbohydrates per 100 g, including 5,7 g of fiber and 28,6 g of sugars.
How much fat is in Classic Trail Mix?
Classic Trail Mix contains 34,3 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Classic Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Trail Mix?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036734990. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2453358. License: CC0 1.0 (U.S. public domain). Source record dated 9 de diciembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.